Joseph P Kennedy
Joseph Kennedy is the founder of wellness4one.com; a free online provider of personalized health and fitness services to individuals and businesses. Joseph is an ACE certified personal trainer and is avidly involved in the fitness community.
Articles by this Author
Checking Account Diet
- By Joseph P Kennedy
- Published May 30, 2008
- Fitness
- Unrated
Unlike what you hear from the thousands of diet peddlers or the diet drug companies, losing weight is actually very simple: take in fewer calories than you burn each day But, how many calories should you be consuming
